Description
Bad breath can happen, whether permanent or temporary. These disorders have an impact or a negative image for the sufferer. Moreover, if the chronic bad breath or in the language of medicine known as halitosis. Bad breath is usually caused by decaying food particles and bacteria in the mouth. Causes of bad breath among other stomach disorders, diseases, dry mouth, smoking or coffee and alcohol, flavorful foods, tonsillitis, or because the bacteria in the mouth.
Symptoms and Signs
This type of bad breath depends on the source or cause.
Treatment
Here are tips for overcoming bad breath:
1. brush your teeth after eating
Be sure to brush your teeth twice a day. Brushing teeth to clean up leftover food and bacteria that cause halitosis.
2. brush tongue
Cleaning the tongue regularly with a soft bristle brush to clean the bacteria and food remnants cause bad breath.
3. cleaning dentures
Bad breath can also be caused by dentures are used dirty. At least cleaning false teeth twice a day can reduce the problem of bad breath
4. drinking water as much as possible
to keep the mouth moist and remove parrtikel keep food and bacteria, drinking water is recommended.
5. Regular dental examination
Teeth are porous and are not healthy can also be a source of bad breath. Checked routinely recommended to reduce the potential for bad breath.
6. eliminate the habit of smoking and drinking alcohol
Smoking habits and alcohol consumption one of the causes of bad breath.Abandoning the habit in addition to keeping fresh smell of the mouth is also good for health.
7. fibrous foods
Eating fibrous foods such as vegetables and fresh fruits and avoid foods that can cause bad breath such as onions, banana, and sweet foods to prevent bad breath.Fiber foods also serve to launch the digestive tract. Indigestion sometimes also be a cause of bad breath odor.
